MSM is a nutritional supplement that provides relief from many types of pain and inflammatory conditions including arthritis, fibromyalgia, back pain, allergies and chronic headaches. This natural substance is completely safe and free of side effects. Thousands of pain sufferers are finding relief with this miracle nutrient, and doctors and researchers continue to be amazed at its therapeutic benefits.
MSM, or Methylsulfonylmethane, is a substance found naturally in our bodies as well as in the foods and beverages we consume. MSM benefits are due at least in part to the fact that it is a source of biologically active sulfur. Sulfur is one of the human body's most important nutrients and is critical to its normal structure and function. Sulfur is a main component of proteins and is responsible for the bonds holding connective tissues together. As such it is essential for the maintenance and repair of joint tissue, the production of enzymes involved in energy production, the proper functioning of the immune system and the detoxification of harmful substances in the body.
Sulfur has a long history of healing. Since ancient times, physicians have prescribed baths in hot mineral springs rich in sulfur for arthritis and other conditions. The healing power of sulfur is also found in garlic, one of nature's most renown healing compounds. Garlic contains over 100 sulfur compounds and is known for its ability to lower cholesterol and blood pressure, to stimulate the immune system and fight infection. Also, sulfur rich vegetables such as cabbage, Brussels sprouts and cauliflower are noted for their potential to protect against cancer. Sulfur is noted for being a great healing nutrient and MSM is one of the best sources.
One of the main mechanisms of action of MSM is its ability to reduce inflammation. This can significantly improve inflammation-related conditions such as arthritis, fibromyalgia, tendonitis, TMJ and allergies. Patients taking MSM report prompt and substantial relief from pollen allergies commonly called hay fever. One way in which MSM exerts its anti-inflammatory effects is by increasing blood flow to the affected areas. Also, MSM has been shown to affect the permeability of cell membranes; thereby, allowing essential nutrients into cells while permitting harmful substances to exit. When foreign substances and waste products are trapped in joint tissue, inflammation results. MSM facilitates the removal of these substances and can dramatically reduce inflammation.
MSM is also a powerful detoxifying agent. The enzymes that detoxify harmful substances in the body such as glutathione are highly dependent upon sulfur. Supplementing with MSM provides a source of biologically- active sulfur that is necessary to maintain optimal levels of these enzymes. MSM also functions as a stand-alone detoxification agent by affecting the permeability of cell membranes.
Research shows that MSM also acts to directly inhibit pain impulses. This results in the individual actually experiencing less pain. In fact, in clinical experience involving thousands of patients, MSM provides relief in about 70 percent of the patients with pain. MSM has also been shown to be helpful in other conditions including GI problems and heartburn from excess stomach acid. The dose of MSM used for most conditions is 2-8 grams, although higher dosages can be safely used for more severe symptoms.