Nutritional and Herbal Supplements from Better Health International

   


Search

All Products A-Z

Antioxidants
Aromatherapy
Bladder/Urinary
Blood Sugar
Bone Health
Brain and Memory
Children's Products
Cholesterol
Circulation
Cold and Flu
Detoxification (Liver)
Diet/Weight Loss
Digestion
Energy Enhancers
Essential Fatty Acids
Eye Health
Heart Health
Herbal Teas
Immune Support
Joint Support
Mens Health
Mood Management
Multivitamins
Pet Supplements
Respiratory
Skin and Beauty
Sleep and Relaxation
Stress Fighters
Women's Health


Stevia Recipes

Use Stevia in place of sugar for calorie-free beverages, baked goods and other foods.  

What is Stevia?

Stevia is a natural herbal extract that is 300 times as sweet as sugar and calorie free. Stevia has a pleasant taste without the bitterness or aftertaste of artificial sweeteners.

Stevia can be used in beverages such as coffee and iced tea, in prepared foods and in baked goods. In Japan and South America, stevia is used by Coca-Cola as a sweetener in soft drinks.

Try Stevia in your baking

Sugar Free Apple Pie Recipe

Two 9 inch pie crusts
6 cups mackintosh or other apples, peeled, cored and sliced
1 1/2 teaspoons Stevia Extract Powder
2 tablespoons all purpose flour
2 tablespoons butter 
1 teaspoon cinnamon 
1/4 teaspoon nutmeg 
1 or 2 teaspoons fresh lemon juice

Combine stevia, flour, nutmeg, cinnamon and lemon juice and mix well. Add in apples and gently mix until apples are well coated. Pour mixture into pie crust and dot with butter. Place second pie crust on top, crimp and trim edges. Cut slits in top of pie to allow steam to escape. Bake in a preheated oven at 375 degrees for 30-40 minutes. You can cover with aluminum foil during the last 15 minutes to prevent over browning.

Try Stevia in your coffee, lemonade or in ice tea

Fresh Sugar– free Lemonade

3/4 cup fresh lemon juice
1 teaspoon stevia extract powder
7 1/2 cups water

Combine lemon juice and stevia in large Picture. Stir to dissolve stevia. Add water and stir until thoroughly mixed. Refrigerate and serve cold. May also be served at room Temperature. Adjust amount of stevia and lemon juice to personal tastes.

DISCLAIMER: This article is not intended to provide diagnosis, treatment or medical advice. Content provided on this page is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this site are not approved to diagnose, treat, cure or prevent disease.

 



 



®2001-2007 Better Health International, All Rights Reserved.