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    Brands >  Garden of Life

Living Multi Optimal Formula 252 Caplets by Garden of Life

Living Multi Optimal Formula 252 Caplets by Garden of Life

This product has been discontinued by the manufacturer

  • A broad-based whole food vitamin and mineral supplement containing a potent blend of antioxidant–rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, plus trace minerals
  • Made with Living Nutrients, includes amino acids, antioxidants, probiotics, prebiotics and organic acids
  • Delivers a rich blend of antioxidants derived from naturally grown and organic fruits and vegetables.
  • Provides a variety of carotenoids, including lutein
  • The Living Multi products are the only multivitamins that provide Living Nutrients. Living Nutrients are more like food than isolated vitamins, but with guaranteed potency in a whole food source

Suggested Use: Adults take 6-9 caplets per day (3 three times per day) depending on nutritional needs with water.


Serving size: 9 Caplets
Servings per Container: 28
Amount Per Serving % Daily Value
Calories 30 *
Calories from Fat 5 *
Total Fat 0.5 <1%
Sodium 40 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g *
Protein 2 g 4%
Vitamin A†(beta carotene) 10,000 IU 200%
Vitamin C† 90 mg 150%
Vitamin D† 200 IU 50%
Vitamin E† 45 IU 150%
Thiamine†(B1) 4.5 mg 300%
Riboflavin†(B2) 5.1 mg 300%
Niacin†(B3) 30 mg 150%
Vitamin B6† 6 mg 300%
Folic Acid† 400 mcg 100%
Vitamin B12† 48 mcg 800%
Biotin† 900 mcg 300%
Pantothenic Acid† 30 mg 300%
Calcium† 250 mg 25%
Iodine† 180 mcg 120%
Iron† 1 mg 6%
Magnesium† 85 mg 21%
Zinc† 15 mg 100%
Selenium† 100 mcg 143%
Copper† 200 mcg 10%
Manganese† 3 mg 150%
Chromium† 200 mcg 167%
Molybdenum† 75 mcg 100%
Potassium† 30 mg 1%
Boron† 2 mg *
Vanadium† 120 mcg *
Choline† 30 mg *
Lycopene† 5 mg *
Lutein† 5 mg *
Antioxidant Fruit and Veggie Blend
Acerola Cherry‡, Pomegranate Extract, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract
1632 mg *
Poten-Zyme™ Sea Veggie Blend
Calcified Red Algae, Chlorella, Spirulina, Ecklonia radiata, Ascophyllum nodosum, Laminaria japonica, Macroystis pyrifera, Alaria esculenta, BioAstin Haematococcus pluvialis
1459 mg *
Poten-Zyme™ Veggie Juice Blend
Barley Grass‡, Oat Leaf‡, Beet‡, Carrot‡, Amaranth Sprout‡, Quinoa Sprout‡, Millet Sprout‡, Buckwheat Sprout‡, Garbanzo Bean Sprout‡, Kidney Bean Sprout‡, Lentil Sprout‡, Adzuki Sprout‡, Flax Seed‡, Sunflower Sprout‡, Pumpkin Seed Sprout‡, Chia Seed Sprout‡, Sesame Seed Sprout‡, Broccoli‡, Cucumber‡, Tomato‡, Kale‡, Spinach‡, Cabbage‡, Cauliflower‡, Celery‡, Parsley‡, Asparagus‡, Brussels Sprout‡, Green Bell Pepper‡, Garlic‡, Ginger‡, Onion‡
1321 mg *
Poten-Zyme™ Tonic Mushroom Blend
Shiitake (Lentinula edodes) Mycelia‡, Reishi (Ganoderma lucidum) Mycelia‡, Maitake (Grifola frondosa) Mycelia‡, Coriolus versicolor Mycelia‡, Cordyceps sinensis Mycelia‡, Poria cocos Mycelia‡, Hericium erinaceousMycelia‡, Polyporus umbellatus Mycelia‡, Tremella fuciformis Mycelia‡, Agaricus blazei Mycelia‡
450 mg *
Antioxidant Beverage and Spice Blend
White Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Rhododendron Extract, Marigold Extract, Tumeric Extract, Ginger Extract, Thyme Extract
277 mg *
* Daily Value Not Established
Percent Daily Values are based on a 2,000 calorie diet.
‡ Organic
† Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.

Other Ingredients:
Microcrystalline cellulose, stearic acid (vegetable source), sodium croscarmellose, magnesium stearate (vegetable source), silicon dioxide, vegetable coating, probiotic cultures.

Contains no filler ingredients, artificial color, preservatives.

This product is made with natural ingredients; therefore color may vary from lot to lot.

Warning: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision.
Store in a cool, dry place. Do not use if safety seal is broken or missing.

Size: 252 Caplets

Product ID: GL11142

This product has been discontinued.

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While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. assumes no liability for inaccuracies or misstatements about products. 

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