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    Brands >  Garden of Life

Perfect Meal Milk Chocolate 658 Grams by Garden of Life

Perfect Meal Milk Chocolate 658 Grams by Garden of Life

Satisfying Meal Supplement
Take Charge of Your Hunger!
Effective and healthy weight management:

  • Fibertrol and Native Whey Protein help you control your appetite so you consume fewer calories
  • Glycemic Balance Blend and Fibertrol slow digestion of carbohydrates to help maintain already healthy blood sugar levels and glycemic response for balanced energy
  • Proprietary Probiotic Blend supports your digestion system to maximize the benefits of a healthy diet
  • 19 grams of protein, 5 grams of fiber
  • Great-tasting, easy-to-mix
  • Can be enjoyed with or between meals to manage hunger

What is Perfect Meal?

Perfect Meal is a delicious and satisfying high protein and high fiber drink designed to be used as a meal supplement, available in two great tasting natural flavors: creamy vanilla and milk chocolate. As part of a healthy diet and exercise program, Perfect Meal will help you successfully manage your weight by naturally curbing your appetite

What type of fiber does Perfect Meal contain and how much does one serving provide?

Perfect Meal features Fibertrol, a proprietary fiber blend that includes glucomannan derived from Konjac root, a traditional Japanese food. It helps you feel full longer, reducing unnecessary food cravings that can lead to overeating during meals and overindulging on unhealthy snacks between meals. By eating less and decreasing your caloric intake, your weight management goals are within reach. In addition, this proprietary blend contains nutrients that help maintain cholesterol levels already in the healthy range, including organic oat beta glucan to support a healthy heart. Perfect Meal is an excellent source of fiber, providing 5g of fiber per serving.

What type of protein does Perfect Meal contain and how much does one serving provide?

Perfect Meal is an excellent source of protein, providing 19g per serving. It contains native whey, the preferred protein source for weight management, derived from milk of free-range, grass-fed and rBST-free cattle that graze on pesticide-free pastures. Unlike conventionally processed whey proteins, our native whey is minimally processed to help preserve heat-sensitive bioactive proteins naturally present in whey, such as immunoglobulins, lactoferrin and glycomacropeptide, which has been studied for its impact on satiety - the feeling of fullness.

Does Perfect Meal have a low Glycemic Index (GI)?

Glycemic Index reflects the rate of carbohydrate absorption after a meal. Habitual consumption of foods with low GI is associated with optimal weight and supports overall health. Perfect Meal has a low GI (Glycemic Index) of 14. Anything below 55 is considered low GI. (For comparison, white bread has a GI of 71).

Suggested Use: Adults mix 2 scoops of Perfect Meal™ in 8 ounces of water and drink immediately to satisfy your appetite. If desired, take Perfect Meal™ about 1 hour before one or two meals each day.


Serving size: 47 g (2 scoops)
Servings per Container: 14
Amount Per Serving % Daily Value
Calories 180  
Calories from Fat 15  
Total Fat 2 g 3%
   Saturated Fat 1 g 6%
Cholesterol 50 mg 17%
Sodium 115 mg 5%
Total Carbohydrate 22 g 7%
   Dietary Fiber 5 g 20%
   Sugars 3 g *
Protein 19 g 38%
Vitamin C 50 mg 83%
Calcium 275 mg 28%
Iron 3 mg 15%
Chromium 200 mcg 167%
Native Whey Protein
(Undenatured, Bioactive, Minimally Processed, with Glycomacropeptide)
24 gram *
Fibertrol™ Blend
Konjac Glycomannan, Organic Oat Beta Glucan, Oat Fiber
6 grams *
Glycemic Balance Blend
Calcified Red Algae, Organic Acerola Cherry, Chromium Rice Amino Complex (chelate)
920 mg *
Proprietary Blend
Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Lactobacillus rhamnosus, Bifidobacterium breve, Lactobacillus casei, Lactobacillus salivarius, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus paracasei)
6 mg *
* Daily Value Not Established
Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:
Xylitol, cocoa, natural flavors, salt.


Warning: Consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision. This product should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing. Do not use if safety seal is broken or missing. Store in a cool, dry place.

Size: 658 Grams

Product ID: GL11260

Suggested Retail Price:

Your Price: $25.95

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