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    Brands >  Garden of Life

Raw Meal 1.31 lbs (593 g) by Garden of Life

Raw Meal 1.31 lbs (593 g) by Garden of Life

  • USDA Organic
  • Provides All the Nutrition of a Healthy, Well Balanced Meal
  • Vegan, Gluten Free, Dairy Free, Soy Free, Non GMO

Beyond Organic Snack and Meal Replacement

Garden of Life RAW Meal was formulated to be a snack or meal replacement that satisfies hunger, is naturally filling and provides energy, all while providing the protein, fiber, vitamins and minerals that you would find in a healthy meal of raw foods. RAW Meal provides the nutrition of a well-balanced, healthy raw meal in one delicious serving.

Why Choose RAW Meal?

RAW Meal goes beyond organic by providing live probiotics and enzymes, Vitamin Code RAW Food-Created vitamins and minerals, as well as nutrient Code Factors such as beta-glucans, SOD, glutathione and CoQ10, enabling natural recognition by your body.

Containing 26 superfoods from RAW organic seeds, sprouts and greens, RAW Meal provides 34 grams of protein, 9-16 grams of fiber (depending on flavor) and a healthy 2.5 grams of fat making it an excellent choice for “weight conscious” individuals. RAW Meal also offers 20 Vitamin Code vitamins and minerals providing at least 100% of the Daily Value of 16 key nutrients.

Just as important is what’s NOT included in RAW Meal. It is gluten-free, dairy-free and lactose-free. It has no fillers, no synthetic nutrients, no artificial flavors or sweeteners and no preservatives.

What are the Key Benefits of RAW Meal?

A convenient meal-on-the-go, RAW Meal is suitable for almost anyone including those on vegetarian or vegan diets, those on low carbohydrate diets or those with gastrointestinal sensitivities to milk, whey or other protein sources. RAW Meal offers the following:

  • Provides the nutrition of a well-balanced, healthy meal
  • Naturally filling, satisfies hunger, provides energy
  • Excellent source of RAW organic, plant-based protein (34g) – including all essential amino acids
  • Excellent source of 20 Vitamin Code vitamins and minerals – RAW Food-Created Nutrients and RAW Food-Chelated Minerals that enable targeted delivery and natural recognition by your body
  • Excellent source of soluble and insoluble fiber (9-16g) depending on flavor
  • Provides live probiotics and enzymes for healthy digestion
  • Made exclusively from RAW natural, plant-based, whole foods – uncooked, untreated, unadulterated
  • Contains 13 RAW organic sprouts, 4 RAW organic cereal grass juices, 5 RAW organic fruits, spirulina and chlorella
  • No Trans Fats

RAW Meal naturally satisfies hunger and increases energy, making it great for those looking to manage their diet and looking for a convenient alternative to the pre-packaged or fast-food meals that dominate our on-the-go lifestyles.

Suggested Use: Mix 1 level scoop (scoop included) with 8 ounces of water for a snack. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with almond or rice milk.


Serving size: 1 Scoop (42.5 g) or 2 Scoops (85 g)
Servings per Container: 14 for 1 Scoop or 7 for 2 Scoops
  Amount Per Serving for RAW Snack (1 scoop) % Daily Value Amount Per Serving for RAW Meal (2 scoops) % Daily Value
Calories 135   270  
Calories from Fat 10   25  
Total Fat 1 g 2% 2.5 g 4%
Saturated Fat 0 g 0% 0 g 0%
Polyunsaturated Fat 1 g   2 g  
Monounsaturated Fat 0 g   0 g  
Trans Fat 0 g   0 g  
Cholesterol 0 mg 0% 0 mg 0%
Sodium 45 mg 2% 95 mg 4%
Potassium 180 mg 5% 360 mg 10%
Total Carbohydrate 17 g 6% 35 g 12%
Dietary Fiber 5 g 18% 9 g 36%
Soluble Fiber 2 g   4 g  
Insoluble Fiber 3 g   5 g  
Sugars 13 g   26 g  
Other Carbohydrates 0 g   0 g  
Protein 17 g 34% 34 g 68%
Vitamin A   15%   30%
Calcium   18%   35%
Vitamin D   50%   100%
Vitamin K   50%   100%
Riboflavin   50%   100%
Vitamin B6   50%   100%
Vitamin B12   100%   200%
Pantothenic Acid   50%   100%
Zinc   50%   100%
Manganese   50%   100%
Molybdenum   50%   100%
Vitamin C   50%   100%
Iron   50%   100%
Vitamin E   50%   100%
Thiamin   50%   100%
Niacin   50%   100%
Folate   50%   100%
Biotin   5%   10%
Magnesium   15%   30%
Selenium   8%   15%
Chromium   50%   100%
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500  
Total Fat Less than 65 g 80 g  
Sat Fat Less than 20 g  25 g  
Cholesterol Less than 300 mg 300 mg  
Sodium Less than 2,400 mg 2,400 mg  
Potassium   3,500 mg 3,500 mg  
Total Carbohydrate   300 g 375 g  
Dietary Fiber   25 g 30 g  
Protein   50 g 65 g  
Calories per gram:

Fat 9    •    Carbohydrate 4    •    Protein 4

* Daily Value Not Established
Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients:

Organic RAW Sprouted Protein Blend: Organic Sprouted Brown Rice Protein, Organic Sprouted Brown Rice Sweetener, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organic Sesame Seed Sprout, Organic RAW Natural Vanilla Flavor, RAW Natural Chai Flavor, RAW Organic Stevia (leaf)

Organic RAW Fiber Blend: Organic Flax Fiber, Organic Coconut Fiber

Organic RAW Green Juice Blend: Organic Oat Grass Juice, Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Cracked-Wall Chlorella, Organic Wheat Grass Juice

Organic RAW Antioxidant Blend: Organic Strawberry, Organic Cherry, Organic Blueberry, Organic Raspberry, Mixed Tocopherols

RAW Probiotic and Enzyme Blend: Bifidobacterium lactis, Lactobacillus acidophilus (3 Billion CFU), Protease 2,500 HUT, Bromelain 100,000 PU, Acid Protease 10 SAPU, Papain 100,000 PU, Lactobacillus bulgaricus, Saccharomyces cerevisiae

Contains Tree Nuts (Coconut).

Contains NO filler ingredients, artificial colors, flavors, sweeteners or preservatives. Gluten Free, Dairy Free, Lactose Free, Soy Free, No Pea Protein.

Warning: Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children.

Packaged by weight not volume. Settling may occur.

Size: 1.31 lbs (593 g)

Product ID: GL11696

Suggested Retail Price:

Your Price: $20.96

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Products and statements made on this website have not been evaluated by the US Food and Drug Administration and are not intended to diagnosis, cure or prevent any disease.  The information is provided for informational purposes only and is not intended to substitute or replace advice from your medical professional. 

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