Vitamin B6 (pyridoxine) acts primarily as an enzyme catalyst in many body functions including energy metabolism, neurotransmitter functions. Before it can be used for this purpose it must be converted into its coenzyme form from the liver. P-5-P eliminates this step by providing B6 in its converted form, allowing for greater bioavailability. This product is enterically coated to avoid potency loss during digestion.

Suggested Use: As a dietary supplement, take one tablet one to two times daily, preferably before meals