Glucomannan is a soluble, bulk-forming fiber derived from Konjac Root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.

Suggested Use: As a dietary supplement, take 1/2 level teaspoon (2 g) daily with at least 8 oz. of water 30-45 minutes before a meal.